• Home
  • Twos Fairy Project 2021-22
  • Twos Fairy Project 2022-23
  • Novels
  • Volleyball
  • Student Council
  • Resources/Links
  • Enrichment
Picture
electronic_athletic_medical_forms_1.zip
File Size: 2022 kb
File Type: zip
Download File

6-2_serve_recieve_rotation_chart.docx
File Size: 310 kb
File Type: docx
Download File


Thanks to every girl that attended tryouts. I really appreciate all of your hard work and effort!

Congratulations to the following girls for making the 2023-24 volleyball team!

8th grade:
Cassie Gambill
Ava Hawes
Emma Hughes
Vivi Lee
Macey Mertes
Zoe Sobecki
Aria Throop
Malena Washington

7th grade:
Charlotte Baldwin
Sydney Bates
Lauren Bridges
​Delilah Clevenger
Gouri Patel (alternate)
Noelle Rumbough (alternate)

6th grade:
Claire Jackson (alternate)
Marie Watson 

Assistant: Kendi Levy

Manager:Eve Mauer

Please note that if you have alternate by your name, this will be a building year for you. This means that you will focus primarily on fundamentals.
All players listed above MUST email me by Sunday, May 28th and let me know that they accept the position. (lisa.shaffer@mnps.org)

Conditioning will be held in the gym and run from July 17th - July 25th from noon to 2:00 P.M. Official start date for mandatory practice is July 26th.  I will confirm times for practice soon. Once I have heard from each girl, I will send out a team email with details about conditioning, practice, parent meeting, season details ...

I highly recommend that your daughter attend other volleyball camps that are offered this summer. All clubs have camps like Ethos, Alliance, TPV, C2 Attack, and A3. Also, local private high schools have good camps, as well. These include Father Ryan, Lipscomb, CPA, Ensworth, Harpeth Hall ...

I am really looking forward to coaching each of you and to our season.

Congratulations once again,
Coach Shaffer

​Resources and drills that can be done at home:

6-2 Rotation:
www.youtube.com/watch?v=b48Y9BhVsSs
​

Setting video:
www.youtube.com/watch?v=6RvFE3OLChI

Serve:
How to Improve Your Volleyball Serving with Olympic Gold Medalist Misty May - YouTube
​

Hitting video:
​www.youtube.com/watch?v=sSE6m0_0a1E

Passing video:
www.youtube.com/watch?v=vFCYlpFjLUc
​
Defense:

www.youtube.com/watch?v=kZ3V1vXTd3c
​
Practice at home drills: (Please do these over the summer)
(13) 6 WAYS TO PRACTICE VOLLEYBALL AT HOME - YouTube


Powered by Create your own unique website with customizable templates.
  • Home
  • Twos Fairy Project 2021-22
  • Twos Fairy Project 2022-23
  • Novels
  • Volleyball
  • Student Council
  • Resources/Links
  • Enrichment