2024-25 Eastern Division Champs and City 2nd Place
Meigs Volleyball
Congratulations to all the girls that made the team! I am really excited for the season. Please email me to confirm that you accept your position on the team by Monday, May 27. Once I hear from every girl with their decision, I will send an email out to all players and parents with more information. Varsity players will participate at every level and are expected to attend all practices, games, and tournaments. The practice team (JV) is expected to attend all practices and home games. They will not be part of the carpool to away games or sit the bench due to the number of girls on JV. They will practice and work on fundamentals just like the Varsity team. This could help them with tryouts next year at Meigs or at Hume Fogg.
Varsity
8th grade:
Rosemary A.
Charlotte B.
Reagan B.
Sydney B.
Lauren B.
Delilah C.
Eve M.
Sylvia R.
Noelle R.
7th grade:
Lily D.
Lillian S.
Marie W.
Practice team - JV
8th grade:
Danika C.
Emeline I.
Gouri P. (alternate)
Dayanna S. (alternate)
7th grade:
June P.
6th grade:
Stella Clevenger (plus manager; will travel to away games)
Elena D.
Payton G.
Blake M.
Alexia Q.
The Varsity players will receive a jersey. The JV will have the opportunity to earn one based on their effort
and improvement of their skills.
Summer mandatory conditioning/practice will be held July 22-26th from 5:30-7:00.
Contact Coach Shaffer by email if you have any questions at [email protected] or visit http://mslisashaffer.weebly.com/volleyball.html
Camps and Clubs:
Summer Camps - Ethos Volleyball
Alliance Volleyball Club (alliancevbc.com)
C2 Attack Volleyball Club
TPV Summer Camps (tennesseeperformance.com)
Summer Camps | Father Ryan High School
Summer Sports Camps | Ensworth
Summer Camps - Harpeth Hall School
Nashville Starlings
Volleyball Camp - Nashville, TN 2024 (activekids.com)
Resources and drills that can be done at home:
4-2 Rotation:
Bing Videos
6-2 Rotation:
www.youtube.com/watch?v=b48Y9BhVsSs
Setting video:
www.youtube.com/watch?v=6RvFE3OLChI
Serve:
How to Improve Your Volleyball Serving with Olympic Gold Medalist Misty May - YouTube
Hitting video:
www.youtube.com/watch?v=sSE6m0_0a1E
Passing video:
www.youtube.com/watch?v=vFCYlpFjLUc
Defense:
www.youtube.com/watch?v=kZ3V1vXTd3c
Practice at home drills:
https://youtu.be/Foj6A4WWgCg?si=Ede491DExSi8JtfV
(13) 6 WAYS TO PRACTICE VOLLEYBALL AT HOME - YouTube
Congratulations to all the girls that made the team! I am really excited for the season. Please email me to confirm that you accept your position on the team by Monday, May 27. Once I hear from every girl with their decision, I will send an email out to all players and parents with more information. Varsity players will participate at every level and are expected to attend all practices, games, and tournaments. The practice team (JV) is expected to attend all practices and home games. They will not be part of the carpool to away games or sit the bench due to the number of girls on JV. They will practice and work on fundamentals just like the Varsity team. This could help them with tryouts next year at Meigs or at Hume Fogg.
Varsity
8th grade:
Rosemary A.
Charlotte B.
Reagan B.
Sydney B.
Lauren B.
Delilah C.
Eve M.
Sylvia R.
Noelle R.
7th grade:
Lily D.
Lillian S.
Marie W.
Practice team - JV
8th grade:
Danika C.
Emeline I.
Gouri P. (alternate)
Dayanna S. (alternate)
7th grade:
June P.
6th grade:
Stella Clevenger (plus manager; will travel to away games)
Elena D.
Payton G.
Blake M.
Alexia Q.
The Varsity players will receive a jersey. The JV will have the opportunity to earn one based on their effort
and improvement of their skills.
Summer mandatory conditioning/practice will be held July 22-26th from 5:30-7:00.
Contact Coach Shaffer by email if you have any questions at [email protected] or visit http://mslisashaffer.weebly.com/volleyball.html
Camps and Clubs:
Summer Camps - Ethos Volleyball
Alliance Volleyball Club (alliancevbc.com)
C2 Attack Volleyball Club
TPV Summer Camps (tennesseeperformance.com)
Summer Camps | Father Ryan High School
Summer Sports Camps | Ensworth
Summer Camps - Harpeth Hall School
Nashville Starlings
Volleyball Camp - Nashville, TN 2024 (activekids.com)
Resources and drills that can be done at home:
4-2 Rotation:
Bing Videos
6-2 Rotation:
www.youtube.com/watch?v=b48Y9BhVsSs
Setting video:
www.youtube.com/watch?v=6RvFE3OLChI
Serve:
How to Improve Your Volleyball Serving with Olympic Gold Medalist Misty May - YouTube
Hitting video:
www.youtube.com/watch?v=sSE6m0_0a1E
Passing video:
www.youtube.com/watch?v=vFCYlpFjLUc
Defense:
www.youtube.com/watch?v=kZ3V1vXTd3c
Practice at home drills:
https://youtu.be/Foj6A4WWgCg?si=Ede491DExSi8JtfV
(13) 6 WAYS TO PRACTICE VOLLEYBALL AT HOME - YouTube
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